If taking probiotics has ever made you feel worse instead of better, you’re not alone—and you’re not imagining it.
Sick of restrictive IBS diets that don’t work? Discover how learning to listen to your gut—not follow extreme plans—can help restore comfort and control with IBS.
Can you live fully even with extreme dietary limitations from IBS, food sensitivities, or gut issues? Discover a science-backed, low-pressure approach to eating that prioritizes both...