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If you're dealing with irritable bowel syndrome (IBS) flare-ups, finding the right foods to eat can feel overwhelming. Many recommendations focus on what to avoid rather...
With over two decades of experience and thousands of IBS cases treated, I’ve identified five major obstacles that prevent people from finding lasting relief.
Irritable Bowel Syndrome (IBS) affects millions of Americans, causing debilitating symptoms such as chronic abdominal pain, bloating, diarrhea, constipation, and fatigue.
Managing irritable bowel syndrome (IBS) effectively often requires a combination of dietary modifications, lifestyle changes, and stress management.
For millions of people suffering from Irritable Bowel Syndrome (IBS), finding an effective treatment can feel like an endless struggle.
Hypoglycemia isn’t just a concern for diabetics—it’s something that millions of people experience daily, often without realizing it.
Yogurt is often marketed as a gut-friendly superfood, packed with probiotics that support digestion.
Pseudomonas, particularly Pseudomonas aeruginosa, is a lesser-known but potentially serious bacterium that can contribute to IBS symptoms like abdominal pain, diarrhea, gas, and bloating
Lack of sleep doesn’t just make you tired—it can actually worsen your IBS symptoms.
If you experience IBS (Irritable Bowel Syndrome) along with nausea or vomiting, you’re not alone.
