When I first saw the headline “Can You Eat Candy Bars to Stop Diarrhea?”, I thought it had to be a joke. But no—this was an...
We’ve all heard it since childhood: “Milk is good for you. It builds strong bones. You need it to grow.”
Many people suffering from Irritable Bowel Syndrome (IBS) also experience heartburn or GERD (Gastroesophageal Reflux Disease).
For individuals who have struggled with Irritable Bowel Syndrome (IBS) for years, managing symptoms can feel like an endless cycle of trial and error.
If taking probiotics has ever made you feel worse instead of better, you’re not alone—and you’re not imagining it.