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Yogurt is often marketed as a gut-friendly superfood, packed with probiotics that support digestion.
Tired of depending on pills to manage your symptoms? Discover a gentler, more sustainable approach to healing chronic conditions like IBS without long-term medication.
Pseudomonas, particularly Pseudomonas aeruginosa, is a lesser-known but potentially serious bacterium that can contribute to IBS symptoms like abdominal pain, diarrhea, gas, and bloating
Could your IBS symptoms be triggered by medications like chemotherapy, opioids, or antidepressants? Learn how these drugs impact gut health and what you can do about...
Lack of sleep doesn’t just make you tired—it can actually worsen your IBS symptoms.
If you experience IBS (Irritable Bowel Syndrome) along with nausea or vomiting, you’re not alone.
When I first saw the headline “Can You Eat Candy Bars to Stop Diarrhea?”, I thought it had to be a joke. But no—this was an...
We’ve all heard it since childhood: “Milk is good for you. It builds strong bones. You need it to grow.”
Many people suffering from Irritable Bowel Syndrome (IBS) also experience heartburn or GERD (Gastroesophageal Reflux Disease).
If you're relying on laxatives, antispasmodics, or antibiotics for IBS relief, but still don't feel like yourself—you're not alone. Discover why symptom control isn’t the same...
