Health
When Every IBS Flare Feels Like Too Much — You’re Not Too Sensitive, You’re Overdue for Relief
IBS pain can be overwhelming and breath-stealing. If your symptoms feel unbearable, you’re not overreacting — your body is signaling a deeper need for support. Here’s the science and the solution.

If you’ve ever clutched your stomach, holding your breath through a wave of abdominal pain so intense it stops you in your tracks — you know the feeling.
The sensation can be sharp, cramping, burning, or like a balloon inflating painfully beneath your ribs. It comes with bloating, gas, diarrhea, or constipation. It disrupts your day, your meals, your work — and your peace of mind.
Let’s say this clearly:
You are not overreacting. You are not too sensitive. And you deserve to be believed.

IBS Pain Is Not “Just in Your Head” — Here’s the Science
In patients with Irritable Bowel Syndrome (IBS), studies show that the nerves in the gut are physically more sensitive. This phenomenon is called visceral hypersensitivity, and it is a medically recognized feature of IBS.
Unlike people without IBS, your body amplifies pain signals from the digestive tract. This means:
- A mild stretch in your intestines might feel like intense bloating
- Regular digestion can trigger discomfort or cramping
- A normal gas pocket can feel like sharp pressure against your organs
So no, you’re not exaggerating. Your nervous system is literally wired to feel more pain from less input.
Stress Doesn’t Cause It — But It Does Make It Worse
IBS is often minimized as a “stress disorder,” but while stress can amplify IBS symptoms, it is not the root cause.
What’s actually happening?
✅ The gut and brain communicate through a highway of nerves and chemicals, known as the gut-brain axis.
✅ When your microbiome is imbalanced, or your gut lining is inflamed, this system malfunctions.
✅ Your brain begins to perceive normal digestive activity as a threat — leading to exaggerated pain, fatigue, or even breathlessness.
This is not a mental health problem. It’s a neuroimmune imbalance — and it can be addressed at the root.
Why You Might Feel “Out of Breath” During an IBS Episode
Many people report feeling tight in the chest, short of breath, or even light-headed during an IBS flare. These symptoms may stem from:
- Diaphragmatic pressure from extreme bloating
- Activation of the vagus nerve, which regulates both gut and heart rate
- Panic-like responses to sudden, severe abdominal pain
Again, this isn’t “just anxiety.” It’s your autonomic nervous system reacting to pain and inflammation.
And yes — it’s scary. But no, you are not broken.
The Path to Real Relief Starts with Being Seen
You may have been told to “just manage your stress,” “take more fiber,” or “learn to live with it.”
But here’s the truth:
🎯 IBS is not one single disorder. It’s a symptom cluster with dozens of root causes, including:
- Gut dysbiosis
- Candida or bacterial overgrowth
- Food sensitivities
- Post-infectious damage
- Immune dysregulation
- And yes — emotional trauma stored in the gut
🎯 Each person’s path to healing is unique. And for many, it starts with validating your symptoms, not minimizing them.
Gentle Relief Is Possible — Even Without Harsh Medications

For patients who want to soothe their gut naturally, new research shows promise in spore-based probiotics like those found in Liquid Spore Probiotic by GutShields. Unlike traditional probiotics, these resilient strains:
- Survive stomach acid
- Target microbial imbalances in the small intestine
- Support gut lining repair and immune modulation
Combined with an anti-inflammatory diet, nervous system regulation, and precision testing, these tools can help you reclaim comfort — without long-term medication dependency.
Final Word
If each IBS flare feels like too much — it’s because it is. No one should live in fear of their own digestion.
You’re not weak. You’re not “dramatic.”
You’re a fighter. And your body is simply asking — loudly — to be heard, understood, and gently supported.
Your healing starts with believing your pain is real.
And we believe you.
Health
Tricks the Medical System Plays on You: Understanding Causes vs. Symptoms
The medical system is one of the most successful business models ever created. It generates trillions of dollars every year, making it both incredibly lucrative and, in some ways, deeply manipulative.

The medical system is one of the most successful business models ever created. It generates trillions of dollars every year, making it both incredibly lucrative and, in some ways, deeply manipulative. On this Halloween, let’s unravel the spooky trick it plays—confusing causes with symptoms—to keep you focused on the wrong things and selling you solutions that often don’t address the root of your problems.
Symptoms vs. Causes: Can You Tell the Difference?
Let’s start with a test:
Is IBS a symptom or a cause?
What about fatigue, joint pain, or headaches?
Crohn’s disease? Ulcerative colitis? Slow gut motility? Gastroparesis?
The answer is simple: all of these are symptoms. Not one of them is a cause. Yet, many people believe they are causes because the medical system—and even reputable books and websites—present them that way.
Doctors often label a condition or syndrome as the “cause” of your health problems without asking the essential question: What caused that condition in the first place? While genetics may play a role in rare cases, there is almost always an underlying cause that needs to be uncovered.
How the System Sells You Your Symptoms
Let’s look at a common example: chronic constipation.
When someone with chronic constipation visits their doctor, they might get an abdominal x-ray. The x-ray shows stool backed up in the colon, and the doctor points to it, saying, “Here’s your problem. You need to clear out this stool. Take this medication.”
On the surface, this might seem reasonable. But let’s break it down.
Of course, stool is backed up in the colon—that’s literally the definition of constipation.
The x-ray is simply showing the symptom, not the cause.
The real issue is why the stool is backed up in the first place. That’s the cause, and addressing it is the only way to solve the problem for good.
IBS: A Diagnosis Without Answers
Irritable Bowel Syndrome (IBS) is another example of how the medical system misleads. IBS is not a cause—it’s a broad label for a collection of digestive symptoms that doctors don’t know how to address.
Every day, researchers search for a cure for IBS, but they’ll never find it. Why? Because IBS isn’t a disease or a single symptom—it’s a label for hundreds of potential underlying causes.
At the IBS Doctor ORG, we focus on identifying these causes. And we know we’ve found the root issue because the symptoms disappear when the cause is addressed. Not only that, but other health issues often improve as well.
How to Know If You’re Treating the Cause
Here’s a simple way to determine if you’re addressing the cause of your condition:
If you stop treatment and the symptoms return, you’re likely treating the symptom, not the cause.
Medications, including painkillers, often mask symptoms without solving the underlying problem.
When you eliminate the cause, symptoms go away for good, and your overall health improves. That’s the power of addressing the root issue.
A Never-Ending Cycle of New Conditions
Causes are finite, but the medical system thrives on creating infinite new conditions. For as long as there’s money to be made, new labels and syndromes will continue to emerge, ensuring there’s always something to sell.
The Bottom Line: Always Question
No matter what chronic condition, syndrome, or disease you’re dealing with, ask yourself: Am I addressing the cause or just managing the symptom?
The path to true healing lies in identifying and treating the cause. Don’t settle for a system that sells you your symptoms. Demand more, dig deeper, and take control of your health.
Health
How To Break Biofilms
Biofilms are a significant obstacle in effectively treating Candida or bacterial overgrowth in the digestive tract.

Biofilms are a significant obstacle in effectively treating Candida or bacterial overgrowth in the digestive tract. If you’ve struggled with treatments that seem to work temporarily but fail in the long term, biofilms may be the culprit. Here’s what you need to know about biofilms, how they interfere with treatment, and what you can do to overcome this challenge.
What Are Biofilms?
Biofilms are thin layers of biological material formed by bacteria or yeast, such as Candida, in the lining of the digestive tract. These colonies create layer upon layer of microbial cells, which secrete a protective slimy coating made of natural polymers.
The longer bacteria or Candida remain in your digestive system, the more time they have to develop these biofilms, creating a robust barrier that protects them from treatment.

How Biofilms Interfere with Treatment
The protective layer of a biofilm prevents antibiotics, antifungals, or natural supplements from reaching the bacteria or yeast inside. This barrier significantly reduces the effectiveness of your treatment.
Here’s how it impacts your recovery:
- Incomplete Treatment: Your medication or supplement may only affect the outermost layers of the biofilm, leaving the bacteria or yeast deeper inside untouched.
- Recurring Problems: Even if you experience temporary relief, the remaining organisms can “reseed” themselves, causing the overgrowth to return.
- Frustrating Cycles: Many people follow their treatment plan diligently but find that their symptoms persist or keep coming back because the biofilm was never addressed.
How to Treat Biofilms
To successfully treat Candida or bacterial overgrowth, it’s essential to target the biofilm while addressing the root infection.
Steps to Break Down Biofilms
- Use a Biofilm Disruptor:
- A biofilm disruptor works to break down the polysaccharide layer that protects the organisms within the biofilm.
- For years, at the IBS Treatment Center, we’ve used Dr. Wangen’s Biofilm Pro, a product specifically designed for this purpose.
- Timing Is Key:
- Take the biofilm disruptor on an empty stomach to prevent it from interacting with food.
- Wait at least an hour after taking the disruptor before starting your Candida or bacterial treatment. This timing ensures that the biofilm is weakened, allowing your treatment to reach the target organisms effectively.
- Follow the Directions:
- Consistency is crucial. Follow the instructions on the bottle carefully to maximize the disruptor’s effectiveness.

Where to Get Biofilm Pro
You can purchase Dr. Wangen’s Biofilm Pro directly from the IBSDOCTOR.ORG. Visit our website at www.IBSDoctor.ORG or check the link in the pinned comment below to get started.
The Benefits of Treating Biofilms
Addressing the biofilm layer allows your treatment to work as intended, helping you achieve:
- More Effective Symptom Relief: Eliminate the root cause rather than just the surface symptoms.
- Long-Term Results: Prevent the overgrowth from recurring by fully eradicating the bacteria or Candida.
- Improved Overall Health: A cleaner, healthier gut contributes to better digestion and overall well-being.
Conclusion: Get Over the Hump
Biofilms are a hidden but significant barrier to successful treatment for Candida and bacterial overgrowth. By addressing the biofilm directly, you can unlock the full potential of your treatment plan and achieve lasting results.
Don’t let biofilms hold you back—take control of your gut health today!
Health
4 Things You Need to Know About Calprotectin
Calprotectin is a common marker included in stool tests, but there’s significant misinformation surrounding what it indicates about your digestive health.

Calprotectin is a common marker included in stool tests, but there’s significant misinformation surrounding what it indicates about your digestive health. Here’s a clear breakdown of what calprotectin can—and cannot—tell you about your colon, based on years of clinical experience testing calprotectin levels in thousands of patients.
What Is Calprotectin?

Calprotectin is a protein expressed by various cells in the body, particularly those involved in the immune system. As such, it’s considered an inflammatory marker since it’s associated with immune responses and inflammation.
You may have heard that calprotectin is primarily used to differentiate between Inflammatory Bowel Disease (IBD) and Irritable Bowel Syndrome (IBS), but the reality is far more nuanced.
Does Calprotectin Differentiate Between IBD and IBS?
The short answer: not reliably.
- While elevated calprotectin levels are more commonly associated with IBD, I’ve seen plenty of IBS patients with elevated calprotectin levels who don’t have IBD.
- Many of these IBS patients had undergone colonoscopies that definitively ruled out IBD, showing that calprotectin alone isn’t a definitive diagnostic tool.
Calprotectin may have some correlation with IBD, but it isn’t specific or sensitive enough to be a standalone marker for distinguishing between IBD and IBS.
Calprotectin Is One Inflammatory Marker, Not the Only One
Inflammation is incredibly complex, and calprotectin is just one of many markers that may indicate it.
- Not the Whole Picture: No single test can comprehensively measure inflammation in the body, including in the digestive tract. While calprotectin is a helpful tool, it doesn’t provide the full story.
- Variability in Inflammation: The presence of inflammation can be influenced by numerous factors, and other markers may be more relevant in specific cases.
Calprotectin Is Also Produced by Epithelial Cells
Another key fact about calprotectin is that it’s not solely produced by immune cells.
- Epithelial Cells: These cells line the digestive tract and other parts of the body, and they can also produce calprotectin.
- Misleading Associations: Elevated calprotectin levels might not always be tied to immune-related inflammation. Instead, the elevation could stem from epithelial cell activity, making the interpretation of results more complex.
What Does an Elevated Calprotectin Level Mean?
An elevated calprotectin level is not specific to any one condition. Here’s what you need to know:
- It’s a Monitoring Tool, Not a Diagnostic Marker:
- Calprotectin levels can be useful for tracking changes over time, especially to evaluate how well a treatment is working.
- For example, a decrease in calprotectin levels might indicate that your treatment is reducing inflammation or addressing the issue effectively.
- It Doesn’t Identify the Cause:
- Elevated calprotectin levels don’t tell you why it’s elevated. The marker doesn’t point to a specific diagnosis or underlying condition.
The Bottom Line on Calprotectin

Calprotectin is a valuable tool, but it has limitations. Here’s a quick summary:
- What It Does: Helps monitor inflammatory activity and evaluate treatment effectiveness.
- What It Doesn’t Do: Diagnose specific conditions, reliably differentiate between IBD and IBS, or provide a complete picture of inflammation.
- If you’ve had calprotectin levels tested, it’s crucial to interpret the results within the broader context of your symptoms, other diagnostic tests, and clinical findings. Always consult with a knowledgeable healthcare provider to understand what your calprotectin levels mean for your unique situation.
- By understanding the nuances of calprotectin, you can approach your digestive health with clarity and informed decision-making.
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